[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cofely.cz\/co-prospiva-a-skodi-vasi-prostate\/#Article","mainEntityOfPage":"https:\/\/www.cofely.cz\/co-prospiva-a-skodi-vasi-prostate\/","headline":"Co prosp\u00edv\u00e1 a \u0161kod\u00ed va\u0161\u00ed prostat\u011b","name":"Co prosp\u00edv\u00e1 a \u0161kod\u00ed va\u0161\u00ed prostat\u011b","description":"V\u00edte, co je to filmov\u00e1 groteska? Z\u0159ejm\u011b ano, a m\u016f\u017eete si n\u011bkterou z nich p\u0159ipomenout nap\u0159\u00edklad legend\u00e1rn\u00edm Charlie Chaplinem z dvac\u00e1t\u00fdch let minul\u00e9ho stolet\u00ed. A<p><a href=\"https:\/\/www.cofely.cz\/co-prospiva-a-skodi-vasi-prostate\/\" class=\"more-link\">Read More<span class=\"screen-reader-text\">Co prosp\u00edv\u00e1 a \u0161kod\u00ed va\u0161\u00ed prostat\u011b<\/span><\/a><\/p>","datePublished":"2023-12-29","dateModified":"2023-12-29","author":{"@type":"Person","@id":"https:\/\/www.cofely.cz\/author\/#Person","name":"","url":"https:\/\/www.cofely.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7726f7b8e3ba8979c4cf2ad896cb2e8cc05af8ceb17ce4fb40617b72e0be53b4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7726f7b8e3ba8979c4cf2ad896cb2e8cc05af8ceb17ce4fb40617b72e0be53b4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cofely.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.cofely.cz\/wp-content\/uploads\/berries-1546125_640.jpg","url":"https:\/\/www.cofely.cz\/wp-content\/uploads\/berries-1546125_640.jpg","height":0,"width":0},"url":"https:\/\/www.cofely.cz\/co-prospiva-a-skodi-vasi-prostate\/","about":["Zbo\u017e\u00ed"],"wordCount":397,"articleBody":"      V\u00edte, co je to filmov\u00e1 groteska? Z\u0159ejm\u011b ano, a m\u016f\u017eete si n\u011bkterou z nich p\u0159ipomenout nap\u0159\u00edklad legend\u00e1rn\u00edm Charlie Chaplinem z dvac\u00e1t\u00fdch let minul\u00e9ho stolet\u00ed. A v\u00edte, co je to \u017eivotn\u00ed groteska? Tou bychom mohli nazvat po\u010d\u00edn\u00e1n\u00ed n\u011bkter\u00fdch lid\u00ed, kte\u0159\u00ed se sna\u017e\u00ed o l\u00e9\u010den\u00ed civiliza\u010dn\u00edch chorob. Nam\u00edsto, aby se zamysleli nad vlastn\u00edmi chybami, ut\u00edkaj\u00ed od sebe sama k n\u011bkomu jin\u00e9mu, aby za n\u011b \u0159e\u0161il jejich vlastn\u00ed probl\u00e9my. A tak se st\u00e1v\u00e1, \u017ee nam\u00edsto pochopen\u00ed p\u0159\u00ed\u010diny chorob hledaj\u00ed \u00fat\u011bchu v syntetick\u00fdch prepar\u00e1tech z l\u00e9k\u00e1ren, p\u0159itom je mnohdy \u0159e\u0161en\u00ed tak jednoduch\u00e9. Kup\u0159\u00edkladu pot\u00ed\u017ee s prostatou.Prostata nevhodn\u00e9 potraviny \u2013 tak bychom mohli nazvat jednu ze dvou z\u00e1sadn\u00edch p\u0159\u00ed\u010din onemocn\u011bn\u00ed prostaty. V prvn\u00ed \u0159ad\u011b prostat\u011b \u0161kod\u00ed alkohol, to je bez debaty. A kou\u0159en\u00ed. A je\u0161t\u011b k tomu p\u0159idejte maso a uzeniny, b\u00edl\u00e9 pe\u010divo a b\u00edlou mouku obecn\u011b, a tak\u00e9 b\u00edl\u00fd rafinovan\u00fd (hlavn\u011b \u0159epn\u00fd) cukr, cukrem slazen\u00e9 n\u00e1poje a kofein. Naopak j\u00ed prosp\u00edvaj\u00ed za studena lisovan\u00e9 panensk\u00e9 rostlinn\u00e9 oleje, lu\u0161t\u011bniny, celozrnn\u00e9 obiloviny, t\u011bstoviny a pe\u010divo, ovoce, zeleniny a o\u0159echy a sem\u00ednka na kl\u00ed\u010den\u00ed.Stres v\u00e1m po\u0161kozuje i prostatu \u2013 p\u016fsoben\u00ed stresu na lidsk\u00fd organismus je pom\u011brn\u011b dob\u0159e zmapov\u00e1no a je prok\u00e1z\u00e1no, \u017ee nadbytek stresov\u00fdch hormon\u016f v krvi vede k adren\u00e1ln\u00ed \u00fanav\u011b, a ta se postar\u00e1 o rychlou degeneraci (tedy nikoli regeneraci) t\u011blesn\u00fdch bun\u011bk. T\u00fdk\u00e1 se to pochopiteln\u011b v\u0161ech bun\u011bk t\u011bla, tedy i prostaty. Nem\u016f\u017eete tedy o\u010dek\u00e1vat, \u017ee pokud se stresujete, budete se do\u017e\u00edvat vysok\u00e9ho v\u011bku, naopak budete rychleji st\u00e1rnout a projev\u00ed se to i na zbytn\u011bn\u00ed prostaty nebo na ztr\u00e1t\u011b erekce.\u0158e\u0161en\u00ed je p\u0159itom jednoduch\u00e9 \u2013 pozitivn\u00ed my\u0161lenky a nalad\u011bn\u00ed, klid a pohoda, \u017e\u00e1dn\u00fd stres, a pokud p\u0159ece jen za\u00fato\u010d\u00ed, vypom\u00e1hejte si adaptogenn\u00edmi bylinkami. A to v\u0161e dopl\u0148te vhodnou stravou a sportovn\u00ed aktivitou. Co chcete v\u011bd\u011bt v\u00edc? Snad jen to, \u017ee byste si ty docela oby\u010dejn\u00e9 \u201elidov\u00e9\u201c moudrosti nem\u011bli nech\u00e1vat jen pro sebe.                                                                                                                                                                                                                                                                                                                                                                                          3.2\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co prosp\u00edv\u00e1 a \u0161kod\u00ed va\u0161\u00ed prostat\u011b","item":"https:\/\/www.cofely.cz\/co-prospiva-a-skodi-vasi-prostate\/#breadcrumbitem"}]}]